Hot Tub Benefits
Hot Tub Benefits
An estimated 50 million Americans are affected by some form of arthritis. Although there are more than 100 different kinds of arthritis, most are characterized by inflammation of the joints which causes swelling, pain and stiffness, often resulting in loss of joint movement or function.
Many people affected by arthritis seek relief by soaking in the warm, soothing water of a hot tub. A hot tub can provide the warmth, massage and buoyancy needed to both relax and exercise joints and muscles in the convenience and comfort of a backyard.
For more information regarding arthritis and the health benefits of hot tubs, visit the Arthritis Foundation website at www.arthritis.org.
*The use of hot water or heat is recommended for many people with arthritis but not all. Consult with your physician.
For the more than 23.6 million people who have diabetes (Type 1 or 2), help may be as close as the nearest hot tub. A study published in the New England Journal of Medicine indicates that soaking in a hot tub can be beneficial for people affected by Type 2 Diabetes Mellitus and sheds light on the advantages of spa ownership.
With this type of diabetes, people can often control their condition with regular exercise and a good diet. Unfortunately, some diabetics are physically unable to endure rigorous activity and maintain a steady weight. Soaking in a hot tub may contribute to:
An increase in overall sense of well being
Improved sleep
For more information regarding diabetes, visit the American Diabetes Association website at www.diabetes.org.